Hi - I'm Maria, a Clinical Hypnotherapist and Registered Nurse and founder of The Mindsense Practice.

Through solution focused hypnotherapy sessions, I can help with anxiety, stress, overwhelm, panic attacks, confidence issues, sleep issues, IBS, coping with grief, unwanted habits, fears/phobias, PTSD and more. Hypnosis is a deeply relaxed state, where your subconscious mind becomes more open and receptive to positive suggestion.

I'm passionate about helping people create a calmer, more fulfilled and enjoyable life. I offer a calm, respectful space where you feel supported, listened to and empowered to make positive change.

My background in senior nursing roles, particularly in oncology and research, has allowed me the privilege of supporting individuals through some of the most emotionally and physically challenging times of their lives. That experience, combined with my commitment to person-centred care, underpins the empathy and professionalism I bring to my therapy practice.

My approach has an emphasis on neuroscience, explaining how the mind works and focuses on solutions and developing strategies to move forwards, never problems from the past. I work in a compassionate, non-judgemental and empowering way, creating a space where change can happen.

If you prefer to have your sessions in the comfort of your own home then that's fine. All you need is a comfortable, quiet space, where you can relax and won't be disturbed. Hypnotherapy is just as effective online.