Counsellor | Psychotherapist | Couples Counsellor | Psychosexual Therapist (Sex Therapist) | Therapeutic ADHD Coach
I am an integrative counsellor and psychotherapist, a qualified couples counsellor, psychosexual therapist (sex therapist) and therapeutic ADHD coach. I am an accredited member of the BACP and a registered member of COSRT.
I offer a warm, compassionate and non-judgemental space where individuals and couples can feel heard, explore their difficulties and work towards meaningful change. My approach is tailored to each person, recognising that everyone's experiences, needs and relationships are different.
What I Offer
-
Individual Counselling and Psychotherapy – Support with anxiety, depression, low self-esteem, guilt, shame, trauma, loss, grief and life's challenges.
-
Couples Counselling – Help with communication, conflict, trust, affairs, intimacy, relationship difficulties and navigating change.
-
Psychosexual Therapy (Sex Therapy) – Support with sexual difficulties, desire, intimacy, erectile dysfunction, premature ejaculation, orgasm difficulties, performance anxiety and other sexual concerns.
-
Therapeutic ADHD Coaching – Emotional support and practical strategies to manage overwhelm, improve focus, build confidence and better understand yourself.
My Approach
I believe that building a trusting therapeutic relationship is at the heart of meaningful change. Rather than telling you what to do, I work collaboratively with you to develop greater self-awareness, understand unhelpful patterns and find a way forward that feels right for you.
Podcast and YouTube
Alongside my clinical work, I host Let's Simply Talk About Sex, Relationships & Everything In Between, a podcast and YouTube channel exploring sex, relationships and emotional wellbeing.
My aim is to make conversations about these subjects accessible, informative and engaging, without shame, judgement or unnecessary complications.
�� Listen to my podcast on Acast:
The podcast is currently listed under its previous name, Conversations We Need to Have.
Where I Work
I offer in-person sessions as well as online sessions via Zoom.
Whether you are facing a specific difficulty or simply feel stuck and want to understand yourself better, I offer a supportive space to help you feel heard, gain clarity and find a way forward.