Dr Kate Hawkins

About me

I'm Dr. Kate Hawkins, a Clinical Psychologist with more than 20 years’ experience supporting clients across the lifespan within both the NHS and private practice.

My therapeutic approach draws on a range of evidence-based treatments, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT) and systemic family therapy.

I work to create a compassionate, person-centred space where clients can explore their experiences safely. My approach supports individuals to build on their strengths and enhance psychological flexibility, making challenges feel more manageable. Interventions are guided by a shared formulation that reflects each person’s unique circumstances, ensuring that support is meaningful and tailored to their individual needs.

Areas of interest

Anxiety

OCD

Depression

Burn-out and work-related stress

Neurodevelopmental disorders

Pain management

Long-term physical health conditions

Post-Traumatic Stress Disorder

Self-criticism

Low self-esteem

Adjustment to changing life circumstances