I use solution-focused therapy and clinical hypnosis to help you overcome issues, set positive goals and build the mindset & confidence to reach them. I take a science and data-driven approach , to find the right solution for you.

I’ve supported clients overcome a range of challenges as below - you can see some of their reviews here ;

• Anxiety and stress, including panic attacks and physical symptoms like IBS
• Building confidence and self-esteem, including imposter syndrome and work performance

• Sports performance – helping athletes at all levels perform under pressure and access flow (more on my blog here)

• Quitting smoking, vaping, bingeing, and other habits
• Overcoming fears and phobias

I'm a qualified solution-focused hypnotherapist, having trained with the renowned Clifton Practice and am accredited within the NCH, AfSFH, and CNHC. I also hold an Enhanced DBS for working with children and vulnerable people.

I also bring  30 years+ experience in human behaviour, team coaching and performance in high pressure global businesses .