I'm a registered Hypnotherapist specialising in working with chronic anxiety, intrusive thoughts, depression and trauma.

Are you struggling with moving on or processing past trauma?

Are you experiencing feelings of anxiety & depression?

Maybe you have been feeling withdrawn and emotional and you are not sure why?

Are you experiencing intrusive thoughts or feeling disconnected from yourself & those around you?

The holistic approach to therapy that I practice explores the mind-body connection to help you uncover, understand & transform whatever it is that may be underlying the symptoms you are experiencing, holding you back or preventing you from experiencing the life you want to lead.

Together we will work towards bringing balance and peace to your inner & outer worlds.

I will guide you through the process of identifying & re-processing any past experiences, limiting beliefs, unhelpful coping mechanisms or core beliefs that may be affecting you in the present & holding you back.

We will also combine this with future focused, solution based process to help you to create a future more fully aligned with your authentic self.

I am a member of the NSTT and a trainee member of the UKCP.

If you have any questions about how we could work together to help you create positive lasting change, I offer a FREE consultation and I would love to hear from you.

http://carolinemichaeltherapy.co.uk