I am a nutritional therapist specialising in immune and digestive health, as well as a certified TRE® practitioner.

As a nutritional therapist I support those who suspect that what they are eating is contributing to their symptoms but aren't sure what best to do next. If you have food or histamine intolerance, gluten sensitivity, autoimmune issues or are struggling with your digestive health and would like some support, I am here to help you:

• understand what is going on under the surface that could be contributing to your symptoms and reactivity.
• identify which, if any, environmental factors you may be reacting to.
• make sustainable changes to your diet and lifestyle that could support your overall health and reduce your reactivity.
• regain the freedom of eating a varied diet, without fear.

I offer TRE® to both my nutrition clients and as a stand-alone practice. TRE® is a body-based approach to rebalancing the nervous system, devised by Dr David Bercelli. The practice enables you to rediscover your innate ability to shake off stress, and through body-led movements you can reduce held tension, improve stress resilience, and reconnect with your body. I have a particular interest in offering TRE® to carers, those with chronic health conditions and other therapists.

I have a Diploma in Nutritional Therapy from the Institute of Optimum Nutrition, an MPhil in Biochemistry, and continue to attend regular training to further my skills and knowledge. I am BANT and CNHC registered.

I offer a free discovery call if you would like to find out more.

http://intunenutrition.co.uk