Taking the first steps into therapy can often feel daunting and may bring up feelings of anxiety or uncertainty. To support you in this process, I provide a non-judgmental, compassionate, and safe space where you can explore your thoughts and address the challenging emotions that might be impacting your everyday life.

I work within a psychodynamic framework, which means that together we will delve into your thoughts and feelings, helping to uncover patterns and processes that may be influencing your current relationships and life situations. I understand how important it is to feel truly seen and heard, and by using this model, we can work towards greater self-awareness and deeper understanding, empowering you to make meaningful changes.

If you would like to see if we are a good fit, please feel free to reach out for more information or to schedule a free introductory telephone consultation. I look forward to hearing from you and beginning this journey together.