Exercising at a gym or group class can be overwhelming - I offer private Pilates Reformer sessions in the beautiful White House studio.  We will discuss your exercise goals, and I will provide a tailored program to meet your needs.  We can start at whatever level you are at, and enhance the program over time as you develop strength.

The Pilates Reformer assists with strengthening your core - to improve posture, ease back pain, enhance athletic performance, tone the body, lose weight, improve balance and improve bone density.  Reformer is great if you have an injury, but want to continue to work out to maintain your overall health.

I am CIMSPA certified, work at David Lloyd as an instructor and have 10+ years experience with Pilates Reformer.  My approach is encouraging and supportive, with the goal of achieving results while having a fun experience.