Taking the time to find the right counsellor who can provide the service you need is an important first step towards self-care. With this in mind I offer a free, no obligation 30-minute trial session either online or over the phone to help you with this decision.

My focus is to provide you with a confidential, compassionate and non-judgmental space in which you can feel safe and relaxed to talk things through. Whatever painful feelings or experiences you are bringing, I will support you to explore what is causing you to feel that way and help you find a way forward. I believe that asking for help in times of difficulty is a sign of strength and great courage, you don’t have to go through it alone.

I am a qualified integrative counsellor which means I have been trained in a variety of modalities enabling me to tailor my service to meet your needs. I offer a supportive relationship in which we can work through your thoughts while exploring whatever you need help with.

I have experience supporting people going through different difficulties in life including anxiety, depression, personal relationship problems, work relationship problems, ill health, autism, loss of direction in life, stress, domestic abuse, infidelity, bereavement and more. No matter what you’re going through, things can change for the better.

I am available for weekly individual counselling either short term or long term, this is entirely your decision. I offer face-to-face appointments at the White House Health and Wellness Centre. If you would like more information, then please see my website or feel free to contact me directly with any questions.

http://sarahlaceycounselling.co.uk