I'm a Personal Trainer and professional dancer, I have qualified with a Bachelor Degree in Sports Science and EREPS level 6.

I started dancing at the age of 4 and became an athlete at the age of 11 (competing in all sorts of sports). So you can imagine that moving my body has been part of my life for a long time! Entering my teenage years I struggled so much with weight management and body confidence and knew I wanted to study something related to this field so I could help not just myself but also others. I can now say confidently that helping my amazing clients achieve their physical and mental wellbeing goals is the most rewarding feeling ever.

I specialise in:
- Pre & Post Natal Training
- Women's Health
- Strength & Powerlifting
- Movement & Dance
- Mobility & Injury Rehabilitation

I offer private 1:1 sessions at the White House tailored exactly to your requirements, and for new clients I always commence with a free consultation and body assessment.

Please feel free to contact me by email or DM via http://instagram.com/inner.vibes.coaching